Below are a couple quotes that really resonated with me.
"Real depression isn't being sad when something in your life goes wrong. Real depression is being sad when everything in your life is going right."
"Depression isn't chicken pox. You don't beat it once and it's gone forever. It's something you live with. It's something you live in."
"We live in a world that if you break your arm everyone runs over to sign your cast, but if you tell people you are depressed everyone runs the other way. That's the stigma."
"As a society we are so accepting of any body part breaking down other than our brains, and that's ignorance."
The MHWTC is hosting Run the Hill on October 27th. We are running to help end the stigma surrounding mental health. Find out more about the race here! Join us as we each try to change a mind about mental health.