Thursday, March 7, 2013

Green Monster

Green Monster... My favorite green smoothie

This makes a great breakfast, and I promise it will put you in a better mood right away. You need a high power blender to make this smoothie. I love my Ninja! There are tons of vitamins that will give you lots of energy, and the chia seeds will keep you full all morning long. 


  • 1 apple, cored
  • 1 banana
  • 1 orange, peeled
  • 1 Roma tomato
  • 2 large handfulls spinach
  • 1 tablespoon chia seeds
  • Water – enough to get the consistency you want.


  1. Place all ingredients in your high-powered blender and blend until smooth.
  2. Add as much water as you need to get the smoothie to a consistency you like. You don’t have to add any, but it will be thick enough to eat with a spoon if you don’t.

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